I started training with Leon at Beat Theory, Waltham Abbey in January after my weight ballooned to 94.7kg! Leon was very welcoming offering a free session to see what I thought. Needless to say I was hooked. I have been training 4-5 times per week for the last 5 months and partnered with a diet I am now 80kg, a loss of almost 15kg! My fitness is ever improving and my love handles have finally gone.
I could never persist with lifting weights in the gym on my own but with Leon and the community he has created @beattheorywalthamabbey I feel part of something and this has changed my fitness and eating lifestyle. I would recommend anyone wanting to lose some weight or get fitter to come down and give it a try. You won’t be disappointed